Group Exercise Class Timetable
Please call 01451 822541 to book your place as spaces are limited!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9.30 - 10.30 | Fitness Freestyle Yoga |
Gym Tone | >Circuit Training | ||||
| 10.30 - 11.00 | Over 50's Group P.T |
||||||
| 11.00 - 11.30 | |||||||
| 6.00 - 6.30 | Fat Attack | ||||||
| 6.30 - 7.00 |
FITNESS FREESTYLE YOGA
Venue: Upper Rissington Village Hall
Stimulate, relax and revitalize the mind, body and soul. Combine Yoga with Fitness moves to improve flexibility, build your core ,muscles and tone up
FAT ATTACK
Venue: Upper Rissington Village Hall
Mix blasts of high energy aerobic moves with strength exercises to burn calories fast and give your body a fantastic workout
GYM TONE
Venue: Runner Bean Health & Fitness
A great all round workout using a mixture of exercises aimed at firming up the legs, bum, arms and abdominal area
OVER 50's GROUP P.T.
Venue: Runner Bean Health & Fitness
Burn calories and tone up with this low impact gym based workout. Great for the Over 50's or anyone new to exercise.
CIRCUIT TRAINING
Venue: Runner Bean Health & Fitness
Fun and frantic class designed to get ultimate results
PRICES
Pay as you go and Non-Members: £5.00
Monthly Members: FREE